https://www.re-posture.com/testimonials daily 0.75 2018-06-19 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517971116439-6S4LJXAWM6S4P028VC59/testimonials+01.jpg Testimonials "After a week of diligently doing my exercises, I felt better. It’s now been 4 weeks and not only is 90% of my pain gone! I feel more stable and balanced." – Veronica https://www.re-posture.com/how-we-do-it daily 0.75 2018-02-07 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517970963384-N5L9J6YHF1HUWXSNMOVF/how+we+do+it+01 How We Do It - How We Do It It is important to remember that postural alignment is a process. Starting with your initial visit to RePosture, we do a series of functional tests to ensure that we narrow in on which areas of your body need the most attention. We then do a computer-assisted photo analysis of your body, generating your own individual menu to help start repositioning, strengthening and stretching your body. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517971020126-FCZP56A1NVVD0DR2XK4E/how+we+do+it+02.jpg How We Do It - Steady Progress As the weekly process continues, your photos, evaluation, and personal menu of gentle corrective exercises are updated. This will allow us to be spot on in keeping you on the right track and maximizing your progress. https://www.re-posture.com/about-us daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517975415943-XFMEHZHRVRE71WDWQBG4/about+us+00.jpg About Us https://www.re-posture.com/who-we-help daily 0.75 2018-02-07 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517969006039-NS75QFZVB96N47V0YCZD/who+we+help+03+new Who We Help - We also work with athletes to enhance performance. Athletes resume competition pain free while decreasing their chances of future injury. As an athlete, you will find that when your body is in proper alignment, you will see an improvement in your strength, balance, coordination and movement. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517968888405-2OT8YEX6O8MPSTVH1DGY/who+we+help+02 Who We Help - RePosture can provide simple and effective pain relief for numerous ailments including: • Headaches • Jaw pain • Neck pain • Back pain • Shoulder pain • Tennis elbow • Carpel tunnel syndrome • Knee pain • Hip pain • Plantars fasciitis • Fibromyalgia • Arthritis • Tendonitis • And many other types of pain https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517968683519-B4BAMF33TCZTB2DPSFQ4/who+we+help+01 Who We Help - If you're like the majority of people, you’ve tried multiple sources to eliminate your pain, and are ready to pull your hair out! Most clients forget that pain is your body's only way of communicating with you and alerting you to the fact that something isn’t quite right. To fix it, we simply shift the focus and concentrate on therapy that targets the root cause rather than the symptoms. https://www.re-posture.com/home daily 1.0 2018-06-20 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517972153217-NKMRC3OVZUHJ248U3WTF/what+we+do+02.jpg Home - Chronic Pain Many types of chronic pain and injury are caused by the slow deterioration of your posture. The only way to get complete and long-lasting pain relief is by correcting your postural imbalances through exercise therapy. At best, surgery, manipulation, injections, and braces designed to target your symptoms only offer short term relief because they are doing nothing about correcting the cause of your pain – your postural alignment. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517972191396-VEGBARYBLOCYL2O5BLUO/what+we+do+03.jpg Home - Your Alignment Your body’s alignment is just like your car’s alignment. It is designed to be symmetrical left to right and balanced. When your body gets out of postural alignment because of your work, lifestyle, activities or injuries, other systems in your body can become compromised. These systems include: musculoskeletal, nervous, cardiorespiratory, and digestive. Associated symptoms that may appear include: joint pain, nerve impingement, breathing issues, circulatory problems, and digestive difficulties. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517972236057-SJWIJ2RKE8GGW2A66PPI/what+we+do+04.jpg Home - Focus on the cause Most modalities for these pain symptoms focus on eliminating the symptom without focusing on fixing the root cause of the problem. At RePosture, we give you the tools - specific posture exercises - to start correcting your posture and eliminating your pain for good. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517972104573-QIFBN7B9LI2BK6ZIV13U/what+we+do+01 Home - Helping People Overcome Pain At RePosture, we use a proven modality of exercises that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. We focus on your body as a whole and treat the underlying cause of your chronic pain and injuries. https://www.re-posture.com/indexfb daily 0.75 2018-03-09 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1520533331698-PI1Z706AM006YF711L30/actibe+bridges+strap+2.jpg FB https://www.re-posture.com/marketing daily 0.75 2023-03-20 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/6da9282f-eec5-46d2-867c-6e68ea2b6ccd/what+we+do+004.jpg Marketing - Focus on the cause Most modalities for these pain symptoms focus on eliminating the symptom without focusing on fixing the root cause of the problem. At RePosture, we give you the tools - specific posture exercises - to start correcting your posture and eliminating your pain for good. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/d37ef3ba-eae6-4458-9b58-ffe3c776e168/what+we+do+001.jpg Marketing - Helping People Overcome Pain At RePosture, we use a proven modality of exercises that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. We focus on your body as a whole and treat the underlying cause of your chronic pain and injuries. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/21ce3a59-5e39-4e23-878e-062fb4f7034e/what+we+do+002.jpg Marketing - Chronic Pain Many types of chronic pain and injury are caused by the slow deterioration of your posture. The only way to get complete and long-lasting pain relief is by correcting your postural imbalances through exercise therapy. At best, surgery, manipulation, injections, and braces designed to target your symptoms only offer short term relief because they are doing nothing about correcting the cause of your pain – your postural alignment. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/5e87a1c4-d18d-40ea-b48e-0df15b2e82ce/what+we+do+003.jpg Marketing - Your Alignment Your body’s alignment is just like your car’s alignment. It is designed to be symmetrical left to right and balanced. When your body gets out of postural alignment because of your work, lifestyle, activities or injuries, other systems in your body can become compromised. These systems include: musculoskeletal, nervous, cardiorespiratory, and digestive. Associated symptoms that may appear include: joint pain, nerve impingement, breathing issues, circulatory problems, and digestive difficulties. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517969006039-NS75QFZVB96N47V0YCZD/who+we+help+03+new Marketing - We also work with athletes to enhance performance. Athletes resume competition pain free while decreasing their chances of future injury. As an athlete, you will find that when your body is in proper alignment, you will see an improvement in your strength, balance, coordination and movement. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517968888405-2OT8YEX6O8MPSTVH1DGY/who+we+help+02 Marketing - RePosture can provide simple and effective pain relief for numerous ailments including: • Headaches • Jaw pain • Neck pain • Back pain • Shoulder pain • Tennis elbow • Carpel tunnel syndrome • Knee pain • Hip pain • Plantars fasciitis • Fibromyalgia • Arthritis • Tendonitis • And many other types of pain https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517968683519-B4BAMF33TCZTB2DPSFQ4/who+we+help+01 Marketing - If you're like the majority of people, you’ve tried multiple sources to eliminate your pain, and are ready to pull your hair out! Most clients forget that pain is your body's only way of communicating with you and alerting you to the fact that something isn’t quite right. To fix it, we simply shift the focus and concentrate on therapy that targets the root cause rather than the symptoms. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517971020126-FCZP56A1NVVD0DR2XK4E/how+we+do+it+02.jpg Marketing - Steady Progress As the weekly process continues, your photos, evaluation, and personal menu of gentle corrective exercises are updated. This will allow us to be spot on in keeping you on the right track and maximizing your progress. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517970963384-N5L9J6YHF1HUWXSNMOVF/how+we+do+it+01 Marketing - How We Do It It is important to remember that postural alignment is a process. Starting with your initial visit to RePosture, we do a series of functional tests to ensure that we narrow in on which areas of your body need the most attention. We then do a computer-assisted photo analysis of your body, generating your own individual menu to help start repositioning, strengthening and stretching your body. https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1517975415943-XFMEHZHRVRE71WDWQBG4/about+us+00.jpg Marketing https://www.re-posture.com/psc daily 0.75 2018-04-12 https://www.re-posture.com/video-intro daily 0.75 2018-03-02 https://www.re-posture.com/schedule-an-evaluation daily 0.75 2018-02-07 https://www.re-posture.com/psc-class daily 0.75 2018-06-18 https://images.squarespace-cdn.com/content/v1/59a6537dbebafb8b3f3a0108/1525127473800-5SPMHHHOFSIONA5HRIJS/Pain-Free-Class.jpg Becoming Pain Free a class at Pilates Studio City - Becoming Pain Free - a class offered at Pilates Studio City. Are you in pain? Do you know that the best way to overcome chronic pain is to improve your alignment, balance and function? Come to our class at Pilates Studio City and learn how you can overcome your chronic pain. https://www.re-posture.com/faq daily 0.75 2018-05-16 https://www.re-posture.com/schedule-an-evaluation-1 daily 0.75 2021-02-01