This Workshop was held on Sunday, March 18th, 2018.
We have a series of 6 classes starting April 22.
Go here for information and sign-up.
Free Workshop
RePosture is holding a free workshop at Pilates Studio City so you can learn firsthand about postural alignment therapy. You are invited to come see how we help people overcome chronic pain which allows you to get back to doing the things you love, including Pilates! The free workshop date is Sunday, March 18, 2018 at 1:30 PM.
This workshop includes:
- What is postural alignment therapy?
- What role does dysfunction play in pain?
- Why does chronic pain linger and why is it so difficult to overcome?
- Analysis of your posture and real exercises to overcome common issues