Helping People Overcome Pain
At RePosture, we use a proven modality of exercises that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. We focus on your body as a whole and treat the underlying cause of your chronic pain and injuries.
Chronic Pain
Many types of chronic pain and injury are caused by the slow deterioration of your posture. The only way to get complete and long-lasting pain relief is by correcting your postural imbalances through exercise therapy. At best, surgery, manipulation, injections, and braces designed to target your symptoms only offer short term relief because they are doing nothing about correcting the cause of your pain – your postural alignment.
Your Alignment
Your body’s alignment is just like your car’s alignment. It is designed to be symmetrical left to right and balanced. When your body gets out of postural alignment because of your work, lifestyle, activities or injuries, other systems in your body can become compromised. These systems include: musculoskeletal, nervous, cardiorespiratory, and digestive. Associated symptoms that may appear include: joint pain, nerve impingement, breathing issues, circulatory problems, and digestive difficulties.
Focus on the cause
Most modalities for these pain symptoms focus on eliminating the symptom without focusing on fixing the root cause of the problem. At RePosture, we give you the tools - specific posture exercises - to start correcting your posture and eliminating your pain for good.